Research indicates that the average person spends nearly four hours on their phone daily. For many of us, it's much more time than that. Screen time is a looming concern, especially when there's ...

Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence ...

For many of us, the word "ritual" has a lot of weighty significance to it. A religious ceremony, an unshakeable family tradition, or hallowed cultural rite might come to mind. But according to Harvard ...

The holiday season is a great time to disconnect from screens and connect with loved ones. Experts suggest putting away ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...

To prevent your iPhone's screen from automatically turning off, open Settings, go to Display & Brightness, and select "Never" ...

Most days when I sign on to work, after checking my email and chatting with my boss, I turn on the TV. So if it’s so easy for me to while away my hours watching great drama unfold on the screen, why ...

Apple introduced a clever new Screen Distance feature in iOS 17 and iPadOS 17. iPhones and iPads with Face ID are now able to notify you when you may be using the device too close to your eyes. The ...