To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

A study led by scientists at King's has revealed how the physical orientation of the heart inside the chest dramatically influences the electrical signals captured in an electrocardiogram (ECG)—a ...